The Yang Style HeritageThe Yang style of tai chi has a long - standing heritage. It traces back to generations of masters
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Tai chi ball qigong is a unique form of traditional Chinese health - preserving exercise, blending the essence of tai chi and qigong
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Tai chi martial arts is a gentle and health - enhancing form of exercise, perfect for beginners
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Tai Chi is a treasure of traditional Chinese culture. Among the many Tai Chi moves, 108 Tai Chi is particularly famous. This move can not only improve physical fitness, but also be rich in profound philosophical thoughts. Now, let’s enter the world of 108 style Tai Chi together and feel its unique charm. Style Features: 108 styles of Tai Chi bring together the essence of Chen style and Yang style. The movements are both relaxed and appropriate, and both rigid and soft. Its style looks steady and solemn
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Tai chi is a gentle and flowing martial art that holds a wealth of benefits for those over 60. Its a practice that combines physical movement
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Tai chi, that ancient Chinese martial art that's like a beautiful dance, offers a treasure trove of benefits. It's a gentle
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Tai chi, with its slow - flowing and graceful motions, is a treasure in the world of fitness, offering an array of health advantages
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Embarking on tai chi as a beginner is like opening the door to a world full of health and peace. It combines gentle movements with focused breathing
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Chi Kung Tai Chi is a body-mind-one exercise method that combines traditional techniques of internal martial arts with elegant movements of Tai Chi. This kind of exercise not only enhances physical fitness, but also helps people find peace of mind in noisy environments and experience the unique charm of ancient culture. Qigong Tai Chi, which originates from Chinese martial arts, has a long history and is deeply rooted in our country's long cultural traditions.
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I continued to practice the 37 styles of Yang style Tai Chi and found that it is not only beneficial to health and physical fitness improvement, but also shoulders the important task of cultural inheritance. It is like a window that allows us to get closer to traditional culture while nourishing our body and mind. Yang Style Tai Chi is a treasure in traditional martial arts, among which the 37-style Tai Chi version is the essence. These 37-style Tai Chi originated from Yang Luchan’s creation and have been passed down and promoted by many generations.