Tai Chi stick is a key part of Tai Chi equipment. It combines the yin and yang philosophy and stick techniques of Tai Chi. The movements are dynamic and still, with moderate tension and relaxation, and the hardness and softness are blended, allowing practitioners to feel the unique charm of Chinese martial arts while waving, and can also improve physical fitness and cultivate noble sentiments. The origin of history Tai Chi stick has gone through a long period of time and is rooted in the profound martial arts culture. At first, it was nothing more than a simple device for…
